[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.valmeko.cz\/citron-a-co-o-nem-vime-a-nevime\/#Article","mainEntityOfPage":"https:\/\/www.valmeko.cz\/citron-a-co-o-nem-vime-a-nevime\/","headline":"Citron a co o n\u011bm v\u00edme a nev\u00edme","name":"Citron a co o n\u011bm v\u00edme a nev\u00edme","description":"Citron je plodem stromu citron\u00edku limonov\u00e9ho. D\u00edky sv\u00e9 kysel\u00e9 chuti je citron nepostradateln\u00fd v kuchyni. Z\u00e1rove\u0148 obsahuje mno\u017estv\u00ed r\u016fzn\u00fdch, pro na\u0161e zdrav\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek a tak\u00e9 vitam\u00edn\u016f. Citron je vyu\u017e\u00edv\u00e1n tak\u00e9 v kosmetice a v dom\u00e1cnosti. Ovoce citrony jsou p\u016fvodem nejsp\u00ed\u0161e ze severn\u00ed Indie a \u010c\u00edny, kde toto ovoce znali ji\u017e p\u0159ed dv\u011bma tis\u00edci p\u011bti […]","datePublished":"2020-09-21","dateModified":"2020-09-21","author":{"@type":"Person","@id":"https:\/\/www.valmeko.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.valmeko.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"valmeko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.valmeko.cz\/wp-content\/uploads\/img_a292497_w2024_t1504903304.jpg","url":"https:\/\/www.valmeko.cz\/wp-content\/uploads\/img_a292497_w2024_t1504903304.jpg","height":0,"width":0},"url":"https:\/\/www.valmeko.cz\/citron-a-co-o-nem-vime-a-nevime\/","wordCount":385,"articleBody":"Citron je plodem stromu citron\u00edku limonov\u00e9ho. D\u00edky sv\u00e9 kysel\u00e9 chuti je citron nepostradateln\u00fd v kuchyni. Z\u00e1rove\u0148 obsahuje mno\u017estv\u00ed r\u016fzn\u00fdch, pro na\u0161e zdrav\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek a tak\u00e9 vitam\u00edn\u016f. Citron je vyu\u017e\u00edv\u00e1n tak\u00e9 v kosmetice a v dom\u00e1cnosti. Ovoce citrony jsou p\u016fvodem nejsp\u00ed\u0161e ze severn\u00ed Indie a \u010c\u00edny, kde toto ovoce znali ji\u017e p\u0159ed dv\u011bma tis\u00edci p\u011bti set lety. V osm\u00e9m a dev\u00e1t\u00e9m stolet\u00ed byly citrony p\u011bstov\u00e1ny Maury ve \u0160pan\u011blsku a na Sic\u00edlii, kde se p\u011bstuj\u00ed dodnes, a odkud se tak\u00e9 dov\u00e1\u017eej\u00ed.\tDva mal\u00e9 citronky denn\u011b, aneb zdrav\u00ed a vitam\u00edny v citronuTyto plody citron\u016f jsou vejcovit\u00e9ho tvaru a velikosti jako slepi\u010d\u00ed vejce. K\u016fra citronu je \u017elut\u00e1, ale n\u011bkdy m\u016f\u017ee b\u00fdt i sv\u011btle, nebo i tmav\u011b zelen\u00e1. K\u016fra citronu obsahuje velmi aromatick\u00fd olej. Citron m\u00e1 bled\u011b \u017elutou \u0161\u0165avnatou du\u017eninu, kter\u00e1 se d\u011bl\u00ed na \u0161est a\u017e t\u0159in\u00e1ct d\u00edlk\u016f. Du\u017eina m\u00e1 v\u00fdraznou v\u016fni, je v\u0161ak pln\u00e1 vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek. \u0160\u0165\u00e1vy z\u00a0citron\u016f se tak\u00e9 vyu\u017e\u00edv\u00e1, jako p\u0159\u00edrodn\u00ed okyselovalo do pokrm\u016f, kdy se z citron\u016f vyma\u010dk\u00e1 jejich kysel\u00e1 \u0161\u0165\u00e1va. Citrony obsahuj\u00ed p\u0159edev\u0161\u00edm velk\u00e9 mno\u017estv\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kyseliny citronov\u00e9\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kyseliny jable\u010dn\u00e9\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kyseliny octov\u00e9\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kyseliny mraven\u010d\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vitam\u00edn\u016f skupiny C a B\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 provitamin\u016f A\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 flavonoid\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pektinu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vonn\u00fdch silic\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00e1pn\u00edku\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 fosforu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 drasl\u00edku\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ho\u0159\u010d\u00edku\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u017eeleza\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zinkuKyseliny, kter\u00e9 jsou v citronech obsa\u017een\u00e9, jsou z l\u00e9ka\u0159sk\u00e9ho hlediska t\u011bmi nejd\u016fle\u017eit\u011bj\u0161\u00edmi slo\u017ekami citronu. Pr\u00e1v\u011b tyto kyseliny zvy\u0161uj\u00ed \u00fa\u010dinek vitam\u00ednu C, kter\u00fd citron m\u00e1, a jsou velmi antiseptick\u00e9. Citrony v sob\u011b obsahuj\u00ed flavonoidy, kter\u00e9 p\u016fsob\u00ed blahod\u00e1rn\u011b na n\u00e1\u0161 organismus, p\u0159edev\u0161\u00edm pak:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 antioxida\u010dn\u011b i proti n\u00e1dorov\u011b\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 posiluj\u00ed st\u011bny kapil\u00e1r\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zlep\u0161uj\u00ed pru\u017enost c\u00e9v \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euj\u00ed tvorbu krevn\u00edch sra\u017eenin\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 maj\u00ed detoxika\u010dn\u00ed a protirakovinn\u00e9 \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zlep\u0161uj\u00ed odolnost imunitn\u00edho syst\u00e9mu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 napom\u00e1haj\u00ed p\u0159i v\u0161ech virov\u00fdch i st\u0159evn\u00edch n\u00e1kaz\u00e1ch\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 maj\u00ed velk\u00e9 antibakteri\u00e1ln\u00ed \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zlep\u0161uj\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza ve st\u0159evech                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Citron a co o n\u011bm v\u00edme a nev\u00edme","item":"https:\/\/www.valmeko.cz\/citron-a-co-o-nem-vime-a-nevime\/#breadcrumbitem"}]}]